4 Skin care habits that can prevent and keep acne in control

Acne can be frustrating to deal with on a regular basis. For most of us, breakouts don’t stop once you grow out of your teenage years. They can extend well into adulthood and cause unnecessary stress. From benzoyl peroxide creams to salicylic acid cleansers, acne control tips extend into every step of a skincare routine.

But beyond choosing targeted skincare ingredients, certain habits are worth incorporating that can reduce the frequency of your breakouts.

Here are a few skincare habits to clear acne and pigmentation.

  • Wear your sunscreen: This skincare helps your skin recover from breakouts faster. When UV light hits the skin, it can turn acne scars darker and longer-lasting. By protecting your skin from UV, you can prevent any pre-existing acne from turning into hyperpigmentation. Acne control products can also sensitise your skin. Hence, protection is important. Check out our two-in-one Vitamin C moisturiser with SPF 50 which will double down on active acne. The vitamin C will lighten your scars and the UV filters will prevent sun damage. 
  • Use a spot treatment at night: While acne can reside on its own with the right care, certain ingredients can accelerate the healing process. Ingredients like neem and tea tree in a spot treatment are antimicrobial and anti-inflammatory. They can kill the harmful bacteria on the skin while soothing the skin barrier. Incorporating these ingredients into your skincare routine is a surefire way to manage acne prone skin. These natural extracts are also rich in antioxidants that will counteract the free radical damage that occurs to your skin from pollution, UV, stress, and more. 
  • Avoid overwashing your face: One habit that acne prone skin individuals need to be mindful of is washing their face too often. This might feel like the right thing to do since you want your skin to be clean but it can backfire. The more often you use a cleanser, the more you strip your skin of its natural oils. This can dry out your skin barrier, and compromise it to outside factors. Beyond causing acne, a compromised skin barrier can result in red patches, skin sensitivities, and itchiness. Use a gentle acne controlling cleaner that keeps your skin hydrated a maximum of twice a day. 
  • Change your pillowcases: Acne is often caused by bacterial buildup over a prolonged period of time. One of the insidious ways in which this can happen is while you sleep on old pillowcases. It is recommended to wash your pillow covers at least once a week with a fragrance free detergent. When you apply acne control ingredients like neem and tea tree at night, these can prevent the bacteria on your bed from clogging your pores, but even antimicrobial ingredients can only go so far. It is much more hygienic to change pillowcases twice a week.

To sum up, whatever your skincare goal – be it acne control, hydrated skin, or radiant looking healthy skin – the key is consistency. The more regularly you incorporate the right skincare habits, the quicker your skin will show the consequences of these.

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